Long COVID
Sleeping With Garmin Made Me Feel Worse

For the last two nights I didn’t sleep with my Garmin smartwatch on my wrist. I feel better.

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If I Can't Feel Good, I Can at Least Look Good

I get dressed. Every day.

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Long COVID Pacing

Pacing strategies I have used to help recover from long COVID.

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Post-Exertional Malaise in Long COVID

I experience post-exertional malaise (PEM), which is an extremely common symptom of long COVID.

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