Pacing is the feature of Visible Plus I was most excited about.

This is an overview of heart rate monitoring using the Polar Verity Sense arm band paired with the Visible Plus app.

This is an overview of my experience using the Visible Plus app in October of 2023 and January of 2024.

The Visible app wanted me to check-in first thing in the morning while I was still in bed. I found this process problematic.

Each evening, Visible wants you to record your symptoms and activity for the day.

Pacing strategies I have used to help recover from long COVID.

This is an overview of what I have done to treat my long COVID. My main symptom is fatigue.

I experience post-exertional malaise (PEM), which is an extremely common symptom of long COVID.

I am a 50 year-old software engineer living with long COVD.

I maintain this list of active woodworking clubs in and around Austin, TX. If you know of more or have corrections, contact me.