My review of the Visible Plus app with the heart monitor arm band.

I am a 50 year-old software engineer living with long COVD.

The Micro-Olympics is a mindset to help me cope with long COVID.

This is an overview of what I have done to treat my long COVID. My main symptom is fatigue.

I wear a Garmin vivoactive 5 watch to help pace myself in my long COVID recovery.

We know a lot more about ME/CFS than we do long COVID and the symptoms are similar.

I researched Hyperbaric Oxygen Therapy to address my long COVID fatigue.

Drinking electrolytes helps me with my long COVID symptoms.

These are the stages of long COVID recovery that I have observed in myself.

Can heart rate monitoring help me recover from long COVID?

I know two people with long COVID who were helped by physical therapy, but PT set me back more than two months.